?? ????? ????? ?????? ?????? ?????? ??? ?????? ?? ????? ????? ??????. ????? ????? ??? ?????? ??????? ????? ?????? ?????? ???????? ??? ?????? ??????? ?????? ??????? ?????? ??????? ????????. ????? ????? ?????? ???? ?? ???? ??????? ?? ?? ?? ?????? ????? ?????? ?????????. ?????? ?????? ?? ????? ??? ?????? ????? ?????? ?????? ????? ??????? ?????? ??????

????? ????? ??? ????? ??????? ?? ????? ?????! ??? ???????? ???????? ?????? ?? ????? ????? ?? ????? ????? ?????. ???? ???? ??? ?????? ??????? ?? ??????? ???????? ?? ????? ??? ????? ??????. ??? ???? ???????? ?????? ??? ??????? ???? ?????. ??? ??? ???? ???????? ??? ????? ?? ??????? ?? ???? ????? ?????? ??? ?????. ?????? ?????? ??????? ?? ??? ????????

???? ?????? ??? ????? ?? ?????????? ???????? ???????? ?????????? ??? ???????? ?????? ???? ??? ?????? ???????? ?? ????? ????? ?????? ????????? ????????. ????? ?????? ???????? ??? ???? ????? ????? ?? ?? ???? ???? ?????? ?? ?????? ?????? ??? ?????? ???? ??????? ?? ??????? ???????. ???? ??? ?????? ????????? ????? ??????? ?? ????? ???? ??????? ?? ???? ?

?? ??????? ??? ????? ??????? ?????? ??????? ???????? ???????? ???????? ????? ????? ??????? ??????? ?????? ???????? ????? ???????. ???? ?????? ?? ??????? ?? ????? ?????? ????? ?? ?????? ?????? ??????. ??? ???? ??????? ?? ????? ??????? ??????? ??? ??? ????? ????? ??? ??????? ???????? ??? ?????? ?? ???? ??????? ?????? ?????? ??? ??????????. ?? ????? ?

Fighting style have long been recognized not simply as a type of physical health and fitness however also as an effective ways of self-defense, individual growth, and self-control. For numerous, enlisting in a martial arts school opens up the door to finding out a variety of strategies, philosophies, and way of lives that enhance both mind and body